Certified Active release techniques in clemson
Precise Soft-Tissue Work When Movement Feels Limited
Active Release Techniques® (ART®) is a highly specific, movement-based approach to soft-tissue work used to address areas of restriction, tension, or reduced mobility.
It is one of several advanced tools incorporated into a session when appropriate, based on your body, comfort, and goals.
What Makes ART Different From Deep Tissue?
Unlike general massage, ART® focuses on specific tissues and movement patterns to help the client find relief. Sessions may involve gentle, guided movement while targeted pressure is applied to affected soft tissue.
What Do Clients Notice?
Many clients notice meaningful changes within the first few sessions, such as improved ease of movement, reduced tension, or greater body awareness. Experiences vary, and sessions are paced to support both the tissue and the nervous system.
Training and Credentials
Hessy Middlebrook is a Certified Active Release Techniques® Provider, with advanced training in precise soft-tissue work and manual lymphatic drainage. ART® is used selectively and thoughtfully, as part of a broader, recovery-focused approach to care. Ongoing annual training and biannual recertification is required.
Important Announcement
Due to my mother's brain tumor surgery, as of 5/19, STS is pausing services until this is resolved.
Please leave a message at 864-643-8879 if you would like to schedule an appointment as I will be back to normal operations as soon as possible -- hopefully by June 1st.
You can follow my FB page for updates. Thank you for your understanding and for your prayers.